Element : The Full Series

Element : The Full Series


LA Hood Yoga and The Sonic Sessions join forces to bring you a series of 4 experiential evenings each incorporating Yin Yoga, meditation, sound healing and guided visualisation. Journeying systematically through Water, Air, Fire and Earth each event will focus on one of the four elements, tapping into their individual nature's and utilising each of their unique healing properties.

Each element holds an ancient power, an innate wisdom. We learn from them the ability to adapt, to transform, to soften, release to find empowerment and feel renewed. They give us tools for life, bringing energy, balance and harmony into all that we do.

Unravel and cultivate stillness through Yin Yoga, open up to receive the offering of each element though a specially designed therapeutic sonic experience.

Treat yourself to the sensorium of the full 4 element series

Element: Water
23 FEB / 7-9.15pm / Apiary Studios

More than half of your body is made up of water which connects you to all water on the planet. Feel refreshment and relaxation as this transformational element pours through you.

Element: Air
23 MAR / 
7-9.15pm / Apiary Studios
Focus on the wonderful sustaining visitation and presence of each breath in your body. Allow the winds of change to blow through all stagnation.

Element: Fire
13 APR / 
7-9.15pm / Apiary Studios
Awaken the fire element within you and ignite your creativity. Rejoice in your fiery spirit and feel refuelled. 

Element: Earth
18 MAY / 
7-9.15pm / Apiary Studios
Sink your roots deep into the core of the planet. Feel grounded and secure with a deep rooted connection to the earth and the natural world around you.

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